Ira Trivedi is a yogini and bhakt of Lord Krishna. On the occasion of Janmashtami, Ira opened up about her journey in spirtuality and teachings of Lord Krishna. She revealed that her journey as a Krishna bhakt began at the age of 10 when she received her first Balgopal from her religious parents. She also sheds light on difference between spirituality and religion and how idol worshipping should be done in moderation.
25 August,2024 06:00 PM IST
Are your eyes feeling strained from long hours of screen time? In this video, Dr. Mansi Shah, Anterior Segment Surgeon, Dr Agarwals Eye Hospital, Surat shares easy and effective eye health exercises that can help relieve eye strain, reduce headaches and maintain overall eye health. These simple exercises are perfect for anyone looking to take better care of their eyes, whether you're working from home, studying, or just spending a lot of time in front of digital devices. Each exercise is demonstrated step-by-step, ensuring you can follow along easily. Incorporate these exercises into your daily routine to keep your eyes healthy and reduce the risk of digital eye strain. Don't forget to like, subscribe, and hit the notification bell for more health tips and exercises!
26 July,2024 06:30 PM IST
With the ever-increasing popularity of Yoga, there has been an exponential surge in yoga institutes across the world. But the legendary place from where the Yoga training started institutionally is nestled in the quiet by-lanes of Mumbai’s Santacruz and still continues to serve the purpose of teaching the ‘Real Yog’. In this episode of ‘Inside Access’ with Katyayani Kapoor, enter the World’s Oldest Yoga Institute In Mumbai - The Yoga Institute. With the vision of making Yoga accessible to the common man, it was founded in 1918 by Shri Yogendra, and continues to spread the light of knowledge through its extensive ecosystem. What is it like to be inside the world’s oldest yoga institute? Take this video tour.
20 July,2024 09:34 PM IST
On the occasion of International Yoga Day, Jackie Shroff and Amruta Fadnavis performed yoga. Shroff also appealed to members of the media to take care of their health and not rush for things. The celebration aims to unite thousands in the practice of yoga, promoting health and wellness on a global scale.
21 June,2024 10:37 PM IST | MumbaiADVERTISEMENT
