Deeply rooted in Indian tradition, prenatal and postnatal yoga offers a holistic approach to support and improve maternal health and well-being
03 July,2023 05:15 PM IST | Mumbai | mid-day online correspondentA lot of people are jumping on the yoga and wellness bandwagon and rightly so for its many benefits, so this week, experts tell you more. Mental health experts also delve into the need to address toxic workplace culture. As the rains are here, your home also takes centre stage as design experts tell you how to protect it this season
25 June,2023 02:53 PM IST | Mumbai | mid-day online correspondentInternational Yoga Day 2023: Deepika turns her Yoga day photo into guessing game. Fans and celebrities joined the game and shared their guess
22 June,2023 08:49 AM IST | Mumbai | mid-day online correspondentThe passengers inside a Mumbai local train were also seen performing yoga to mark International Yoga Day
21 June,2023 05:34 PM IST | Mumbai | mid-day online correspondentADVERTISEMENT