External Affairs Minister S Jaishankar met with Jamaican Prime Minister Andrew Holness to explore avenues for enhancing "political, economic and people-to-people cooperation." (Pics/X and PTI)

This summer, the heat isn’t just draining your energy — it’s quietly turning everyday food into a potential health hazard. mid-day tells you how to emerge a winner in your battle with oppressive heat conditions with a weekly prescriptive guide on what you should consume and also stay away from as we get into the thick of May. (Pic/Nimesh Dave/Ashish Raje/Representational)