yoga

Here's what urban India’s wellness fix says about our mental health culture

From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still makes many flinch. We ask experts what this reveals about our mental health culture

02 November, 2025 08:59 AM IST | Junisha Dama

Art, dance, and sound baths help release pent-up trauma and emotions, say experts. Pic/iStock

Anushka Sharma praises Virat Kohli's bhabhi Chetna for THIS reason

Anushka reposted Chetna`s post in which she could be seen performing various asanas. She also praised her for her skills. Check out the post

22 October, 2025 10:00 PM IST | ANI

PM Modi meets President Murmu at Rashtrapati Bhavan, extends Diwali greetings

20 October, 2025 07:04 PM IST| mid-day online correspondent

PM Narendra Modi and President Droupadi Murmu. PIC/X

PM Modi celebrates Diwali with Navy personnel onboard INS Vikrant

20 October, 2025 02:55 PM IST| mid-day online correspondent

AYUSH students stuck in limbo over scholarship norms

17 October, 2025 09:27 AM IST| Aditi Alurkar

Students, parents, and activists at directorate office. PIC/ADITI ALURKAR

Do you want to ensure hip mobility? Follow this complete exercise guide

09 October, 2025 10:00 AM IST| Anindita Paul

Shilpa Shetty demonstrates her hip mobility routine in a recent video. Pic Courtesy/@theshilpashetty

Military training for school students to begin soon in state: Bhuse

08 October, 2025 10:51 PM IST| A Correspondent

Maharashtra School Education Minister Dadaji Bhuse held a review meeting held at Mantralaya on Wednesday. Pic/X

Here are seven exciting activities to check out in Mumbai this weekend

02 October, 2025 01:20 PM IST| Trisha Ghosh

Jammu and Kashmir CM launches Rs 36.50 crore development projects in Ganderbal

30 September, 2025 02:47 PM IST | PTI

Jammu and Kashmir Chief Minister Omar Abdullah File.pic

Malaika Arora reveals her fitness routine and what she does to maintain herself

19 September, 2025 05:08 PM IST | IANS

Picture Courtesy/Malaika Arora`s Instagram account

Home / Search / yoga