The undigested oestrogen in a female body goes on to pile up which leads to PCOS, PCOD, infertility, gynaecological disorders, fibroids and more. In this feature, a Mumbai-based health coach outlines a home-based guide to combat PCOS
Image for representational purposes only. Photo Courtesy: iStock
- PCOS mars four out of seven women worldwide – reveals Dimple Jangda, a health coach
- It can lead to problems with ovulation, causing difficulties in conceiving
- Eating timely meals and following intermittent fasting becomes crucial in PCOS management
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