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Notoriously unhealthy: Exposing unseen dangers of trans fats present in our daily diet

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Updated on: 06 December,2023 10:30 AM IST  |  Mumbai
Aakanksha Ahire | aakanksha.ahire@mid-day.com

Hot samosas or fries are indeed salivating. However, they contain trans fats that can severely damage the heart and also lead to diabetes among other health concerns

Notoriously unhealthy: Exposing unseen dangers of trans fats present in our daily diet

Commercial baked goods like cakes and cookies and pies, popcorn, frozen pizzas, and fried items such as french fries, doughnuts and fried chicken usually contain trans fats. Photo Courtesy: iStock

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