Are you fasting and looking to do it the right way during Ramadan? Look no further. Expert nutritionists sat down with Midday.com and devised an optimum guide to elevate your dietary choices, boost metabolism and sustain high energy levels
Studies show that dry fasting has added benefits over regular fasting. Image for representational purpose only. Photos Courtesy: Pixabay
- Dry fasting can be more stressful on the body and difficult to achieve
- Studies have also shown that dry fasting has added benefits over regular fasting
- Eating processed food stresses the body even further on top of the fasting stress
UNLOCK FULL ACCESS
Buy now to read the full story.
For Just ₹2/-
Already a member? Login
For any queries please contact us: E-mail: support@mid-day.com
"Exciting news! Mid-day is now on WhatsApp Channels 
Subscribe today by clicking the link and stay updated with the latest news!" Click here!
Subscribe today by clicking the link and stay updated with the latest news!" Click here!
