Resolutions to improve health and fitness are among the most popular as wellness goals continue to evolve every year. We’ve got a culinary nutrition expert to share 10 easy-to-follow resolutions that you can adapt to enhance your holistic well-being
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- New Year resolutions present an opportunity for individuals to prioritise their health
- It becomes imperative to establish sustainable rituals that foster nutritional well-being
- Eshanka Wahi, holistic wellness coach lists 10 practices to improve your overall health
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