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Manisha Koirala shares Pilates video, says it helps reconnect with the body
Updated On: 12 June, 2025 12:55 PM IST | Mumbai | IANS
The Heeramandi actress opened up about her wellness journey, saying it`s never too late to care for your mind, body, and spirit with mindful movement and gratitude
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Picture Courtesy/Manisha Koirala`s Instagram account
Bollywood actress Manisha Koirala recently shared a glimpse into her Pilates routine on social media.
In a short video, the `Sanju` actor can be seen engaging in a mindful session, focusing on balance, strength, and inner calm. In the caption of the post, Koirala expressed how Pilates has become more than just a form of exercise for her. Manisha described Pilates as more than just a workout—she called it a way to reconnect with your body and breath.
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