_d.png "Independence Day 2025")
On International Day of Yoga, Manushi Chhillar says she feels extremely proud that yoga is India's gift to the world and it's benefitting scores of people worldwide!
Manushi Chhillar
Manushi credits yoga for her jaw-dropping physique. "Yoga has been a part of my life since school. More than what it does physically, I feel it has made me more aware, more conscious and I can say, in a way, yoga has made me stronger. I've enjoyed adding it to my rest days as it helps me maintain my flexibility," she says.
The actress also says that yoga has enhanced her sense of focus. "Yoga has taught me patience, taught me to discard things from my mind that's unimportant. It's helped my outlook towards life, made my focus sharper and helped me take better life decisions," she adds.
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