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Feeling overwhelmed? Check out these activities to unwind at the end of week

If the daily routine of work is getting to you, head to a venue in Kurla this weekend for a yoga detox

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Pic/iStock

Pic/iStock

Pride and wellness

In a conflicted, often-bigoted world, LGBTQiA+ individuals have to undergo a deeper 
level of anxiety and self-doubt. Sign up at Queernama’s unique mental health workshop that helps individuals cope with stress and strong emotions. For those struggling to assert their identity, the workshop seeks to offer a helping hand besides also being a good learning experience to identify support systems and resources.

ON June 18; 4 pm 
AT Khar Social, Rohan Plaza, Khar West. 
LOG ON TO allevents.in 
COST Rs 1,500 (including food and beverages)

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