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Break things to deal with pent-up anger, and learn how to fix them at this event

This week, a platform is offering safe spaces to vent pent-up anger, and then heal the cracks by using creative skills and learning to imbibe patience

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Smashing ceramic items helps participants release anger without affecting other people. Representation pics/Istock

Smashing ceramic items helps participants release anger without affecting other people. Representation pics/Istock

Mental health conversations are on the rise, especially since today is World Suicide Prevention Day. Throughout this week, a series of sessions on rage therapy are being held in five different parts of town by Small World, a Bengaluru-based community events organisation, for participants to let out all their suppressed fury — at or about anyone and anything — by smashing ceramic mugs and pots to their heart’s content. There’s a catch, though — after the smoke of the rage, comes the chance to repair the ruin.

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