_d.png "Independence Day 2025")
A workshop will introduce Mumbaikers to a unique way of meditating - via whirling
Mumbai dancer Zia Nath
"It is simple movement but the challenge lies in sustaining the turning over a long period of time. Any organised motion that is continuous, especially circular, has a fulcrum to it. So, when we turn, we settle into the fulcrum of the stillness within us, and the whirling motion becomes smooth and organised. This creates a profound experience of a deep stillness inside. It takes our attention inwards, as we move inwards into that stillness, we touch the dimension of meditation, which is basically a union and wholeness within ourselves," she explains.
On January 18, 6.30 pm onwards
At Imperial Towers, Balkrishna Nakashe Marg, Tardeo.
Call 61677000
Cost Rs 2,123
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