Mental Wellness Month: How to cope with post-vacation blues

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Updated on: 11 January,2023 12:17 PM IST | Mumbai
Maitrai Agarwal | maitrai.agarwal@mid-day.com

Mental health expert shares 10 ways to help you return to work after your holiday travel

Mental Wellness Month: How to cope with post-vacation blues

Image for representational purpose only. Photo Courtesy: istock

We’re all too familiar with the feeling that hits us every Sunday evening, the dread of the upcoming Monday. While Monday blues are a weekly occurrence, the discomfort we feel after returning from a vacation and resuming work can be overwhelming.

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Video Clip - For Television Show Makers/Production Houses
Quality	SD		HD		4K
Duration	30s	30-90s	30s	30-90s	30s	30-90s
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