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IN PHOTOS: Five refreshing and healthy drinks that ensure your overall wellbeing

Updated On: 18 October, 2023 02:27 PM IST | Aakanksha Ahire

When we speak of healthy drinks, we often associate them with a bitter or bland taste. However, healthy drinks prepared with the right combination of natural ingredients don’t just taste delectable but give you that extra punch of fitness

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Here are five healthy drinks you can try at home. Photo Courtesy: Chef Ashish Deva, executive chef, Dharana at Shillim

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Here are five healthy drinks you can try at home. Photo Courtesy: Chef Ashish Deva, executive chef, Dharana at Shillim
Green Juice  It is prepared with a combination of green vegetables and fruits packed with nutrients. This juice is a great immunity booster and aids in digestion. 

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Green Juice  
It is prepared with a combination of green vegetables and fruits packed with nutrients. This juice is a great immunity booster and aids in digestion. 

Jamu JuiceThis juice is believed to reduce inflammation, improve digestion, and provide overall well-being. It is mainly prepared using essential immunity-boosting spices like turmeric, ginger and black pepper.

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Jamu Juice
This juice is believed to reduce inflammation, improve digestion, and provide overall well-being. It is mainly prepared using essential immunity-boosting spices like turmeric, ginger and black pepper.

Refreshing Green Apple Mint  This one is a type of beverage that is made from crunchy green apples, cucumbers and refreshing mint leaves. It is a great energising drink. 

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Refreshing Green Apple Mint  
This one is a type of beverage that is made from crunchy green apples, cucumbers and refreshing mint leaves. It is a great energising drink. 

Oats Smoothie A meal in itself, oats smoothie is highly nutritious and filling. It combines oats with various other ingredients including fruits, yoghurt, milk, or other add-ins to create a creamy drink. 

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Oats Smoothie 
A meal in itself, oats smoothie is highly nutritious and filling. It combines oats with various other ingredients including fruits, yoghurt, milk, or other add-ins to create a creamy drink. 

Tomato Celery JuiceThis drink provides one with essential vitamins and minerals from tomatoes and celery. Further, the juice is a great way to hydrate yourself and maintain a healthy gut. To get recipes for these healthy drinks, click hereDisclaimer: This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.  

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Tomato Celery Juice
This drink provides one with essential vitamins and minerals from tomatoes and celery. Further, the juice is a great way to hydrate yourself and maintain a healthy gut. 

To get recipes for these healthy drinks, click here

Disclaimer: This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.

 

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