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Reducing salt intake a cost-effective way to boost health: Experts

According to health data, the average salt consumption in India stands at nearly 11 grams per day, far exceeding the WHO-recommended limit of 5 grams

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Image for representational purposes only (Photo Courtesy: iStock)

Image for representational purposes only (Photo Courtesy: iStock)

Reducing salt intake is one of the most cost-effective strategies to boost health, said experts as salt consumption in India is exceeding safe limits, contributing significantly to the growing burden of non-communicable diseases.

Doctors and public health leaders called for stronger physician-led campaigns, reformulation of packaged foods, and consumer education to curb India's rising salt crisis, at The Salt Fight 2025: Say NO to Na workshop organised by the Delhi Medical Association (DMA) and other organisations.

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