National Protein Day: An expert guide to picking your protein

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Updated on: 27 February,2024 10:30 AM IST | New Delhi
Maitrai Agarwal | maitrai.agarwal@mid-day.com

From vegan to whey, nutrition expert compares popular protein alternatives and shares tips to help you pick the most suitable one

Image for representational purposes only. Photo Courtesy: iStock

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