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Mental Health Awareness Month: How to move towards secure attachment styles

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Updated on: 23 May,2023 09:44 AM IST  |  Mumbai
Maitrai Agarwal | maitrai.agarwal@mid-day.com

Attachment styles are trending on social media, but what are they? A mental health practitioner explains the different types of attachment styles, how do they develop, and shares actionable tips to adapt secure attachment styles

Mental Health Awareness Month: How to move towards secure attachment styles

While the attachment styles are mostly spoken about in reference to romantic relationships, they also show up in other relationships such as family, friendships and even professional relationships. Picture Courtesy: iStock

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