Ayurveda states that the well-being of a person lies in the three dosha categories of Vata, Pitta & Kapha. Any imbalance in these three categories symbolise the presence of an internal disorder. Balance your dosha type with this easy guide on Ayurveda rituals
Ayurveda marks three regulatory principles of the body, mind, and behavior: Vata, Pitta, and Kapha. Photo courtesy: iStock
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