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A healthier gut may help improve depression and anxiety, says study

They also found that early trials of probiotics, diet changes, and faecal microbiota transplants help improve mood and anxiety, and psychiatric medications can change the microbiome, demonstrating the gut-brain connection

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Image for representational purpose only. Photo Courtesy: File pic

Image for representational purpose only. Photo Courtesy: File pic

Gut microbiome may hold the key to improving depression, anxiety and other mental health conditions -- one of the world’s most pressing health challenges affecting nearly one in seven people globally, according to a study. 

Researchers from the University of South Australia explored the connections between the gut and the brain to decipher their role in mental health and wellbeing.

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