Dr Geetika Mittal Gupta's Secret To Have A Healthy Skin Revealed

Apart from this, Dr Geetika also spoke about how Vitamin E has done wonders for healthy skin. She said, "Vitamin E must be added in daily routine. A lot of food items are rich in Vitamin E like vegetable oils, peanuts, almonds, avocados and blackberries. Many lotions, serums and skin care products contain Vitamin E which moisturizes the skin deeply and reduces the cell damage in a human body." Not just this, Dr Gupta also said that people's skincare routine should change according to the seasons. With the summer season just a month away, the beauty expert revealed that during the season people should use products like self-tanner and sunscreen lotions. "Most importantly, the water intake level of an individual should rise especially during the summers", she added. To name a few accolades, Dr Geetika won the Vogue Beauty Award last year, Top Gallant Award, Zee Business Award among many others.

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates