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While Alba is concerned about the spread of the virus, her children are worried about "social-emotional issues" that come with school life, such as "fitting in" and "doing well" in class.
Jessica Alba. Pic/AFP
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"I try to talk to them about what's within their control and try not to expose them to too much that's sort of out of their control." To help ease her children's worries, Alba has been getting them involved in "meditation" as well as "calming" foods.
Talking about her eldest child, Honor, Alba said: "We just try to do a relaxing ritual or listen to a meditation or have some tea, to calm the nerves. And we had to find (breakfast) foods that are calming for her and don't make her stomach upset."
Meanwhile, the actress recently said therapy sessions helped her learn how to "communicate" with Honor.
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