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Pranati Rai Prakash on how yoga actually helps us overcome our fears

Pranati Rai Prakash's yoga positions were so easy but little things like these go a long way

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Instagram/@pranati_rai_prakash

Instagram/@pranati_rai_prakash

These days, Bollywood actors and actresses are being very careful, literally tip-toeing their way everywhere and following WHO's precautions and guidelines to the tee. This means being separated from the outside world and subjecting oneself to quarantine. It seems, however, that our celebrities love their vacations from shoots and rehearsals, and are focused on more important issues.

Pranati Rai Prakash, and many more known for their commitment to fitness, once again proved it, this time practising yoga and other physical exercises even at home and encouraging her fans to do the same. Not only is Pranati the one who practices the fitness regime, there are many big names from Bollywood who also influence fans there, Jacqueline Fernandez, Katrina Kaif, Urvashi Rautela, and many more actresses are creating awareness.

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