It has been more than a year since Malaika Arora began sharing her Monday Move of the Week and she has been religiously doing that for a long time. Before the lockdown happened, she was spotted at the gym daily but due to the pandemic, she began sharing her fitness mantra from home.

And now, she shared this week's move of the week and it is comparatively earlier to ace. This is what she wrote on her Instagram account- "It feels so good to rebounce every Monday with that one asana, the practice of Yoga that keeps us all connected. [sic]"