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Jacqueline: Yoga is one of the best things you can do for yourself

Jacqueline Fernandez reveals to the audience her workout routine, giving them 5 recommendations of exercises that can be done without equipment

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Jacqueline Fernandez. Picture courtesy/PR

Jacqueline Fernandez. Picture courtesy/PR

During the lockdown that has been imposed. several people are finding it difficult to work out without equipment and can't seem to be adhering to a routine for physical fitness. Fortunately, actress Jacqueline Fernandez comes to the rescue and reveals to the audience her workout routine, giving them 5 recommendations of exercises that can be done without equipment.

In an interview with a leading magazine, Jacqueline gave the viewers workout tips, "Well I mean if you don't have any machines and don't have any weights on you I actually feel that Yoga is one of the best things you can do for yourself. Because you literally go on to planks to work out your arms, you go into a downward dog to stretch out your spine along with your back and your legs."

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