<p>Bollywood star <strong><a href="https://www.mid-day.com/entertainment/television-news/article/wheel-of-fortune-anil-kapoor-teases-reunion-with-akshay-kumar-for-welcome-4-23619271" target="_blank" rel="none noopener">Anil Kapoor</a></strong> shared a glimpse of his intense workout routine on Wednesday, further emphasising the importance of consistency as the key to success.</p>
<p>Taking to his social media account, the actor dropped a video of himself working out in the gym, performing high-intensity exercises with complete focus.</p>
<p>The video clip captures him pushing his limits, and reflecting on his disciplined fitness regime.</p>
<p>He captioned the post as, &lsquo;Show up. Put in the work. Repeat.&rsquo;</p>
<p>In the video, Anil also delivered a powerful monologue on consistency.</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100&#37 - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DWk3eukjAgi/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50&#37 flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>
</div>
</div>
<div style="padding: 19&#37 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5&#37 0;">&nbsp;</div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50&#37 height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 50&#37 height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50&#37 flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DWk3eukjAgi/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by anilskapoor (@anilskapoor)</a></p>
</div>
</blockquote>
<p>He said, &lsquo;One of the most powerful forces in life is consistency, being able to do something, in moderation, over and over and over again. That&rsquo;s how you start big movements, that&rsquo;s how you get big results, that&rsquo;s how you build a body, that&rsquo;s how you build a business. Consistency is small wins every single day.&rsquo;</p>
<p>The video further highlights the actor's belief that steady effort and repetition are crucial to achieving long-term success in any personal or professional domain.</p>
<p>Known for his remarkable fitness even at the age of 69, Anil Kapoor continues to inspire fans with his disciplined and monitored lifestyle.</p>
<p>The actor follows a strict <strong><a href="https://www.mid-day.com/entertainment/bollywood-news/article/salman-khan-flaunts-his-ripped-body-after-his-workout-session-23601581" target="_blank" rel="none noopener">fitness</a></strong> routine along with a balanced and clean diet.</p>
<p>On the personal front, Anil Kapoor is currently elated and beaming with joy as he has embraced grandfatherhood for the second time.</p>
<p>His daughter, <strong><a href="https://www.mid-day.com/entertainment/bollywood-news/article/anil-kapoor-pens-heartfelt-note-as-sonam-kapoor-welcomes-second-child-23623276" target="_blank" rel="none noopener">Sonam Kapoor</a></strong>, welcomed her second baby boy with husband Anand Ahuja on March 29.</p>
<p><span style="font-size: x-small;"><em>This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever</em></span></p>

Anil Kapoor shared a glimpse of his intense workout routine, pushing his limits and further emphasising the importance of consistency as the key to success

Anil Kapoor sweats it out in the gym at 69, emphasises on consistency

Twinkle Khanna recalls moment when Akshay Kumar dropped her hat into the Maldivian sea

Known for his remarkable fitness at the age of 69, Anil Kapoor shared a glimpse of his intense workout routine, stressing that consistency is the key to success

Anil Kapoor sweats it out in the gym at 69, emphasises on consistency

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast

Home / Entertainment / Bollywood News / Article / Anil Kapoor sweats it out in the gym at 69, emphasises on consistency

Anil Kapoor sweats it out in the gym at 69, emphasises on consistency

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast