The young and petite Alia Bhatt, who has flaunted her well-toned figure in a bikini in her upcoming movie 'Shaandaar', says she ensures she eats properly.


Alia Bhatt. Pic/Santa Banta

"My only mantra is to eat healthy and properly. The most important is to feed yourself right kind of nutrition, right rest and you have to feel internally happy," Alia said and described herself as "joyful".