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Aditya Roy Kapur says he’s learning to stop overthinking performances

Aditya Roy Kapur admits he’s his own worst critic, but years of experience have taught him the value of letting go and trusting the process. He also opens up about overthinking and the trust issues he faces with new directors

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Aditya Roy Kapur. Pic/Yogen Shah

Aditya Roy Kapur. Pic/Yogen Shah

Actor Aditya Roy Kapur has said that he is highly self-critical and rarely satisfied with his performances. However, over time he`s learned to trust the director`s vision and let go of overthinking. 

Asked how he judges his own performance and if he is self-critical or more intuitive about what feels right, Aditya told IANS: “Yeah, always hyper self-critical. Never happy, never really satisfied. I always come away thinking I could have done more. Earlier in my career, I’d go home and keep thinking about it for hours. But over the years, I’ve learned to let it go.”

The actor said he has realised it’s something he is always going to feel, so there’s no point dwelling on it. 

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