19 December,2017 08:38 AM IST | | A Correspondent
Tennis star Eugenie Bouchard says she always keeps energy bars and gels handy to eat in-between meals
Though Canadian tennis beauty Eugenie Bouchard, 23, has spoken about her diet and fitness secrets in the past, she has now revealed the one particular food she constantly snacks on. "I always have my energy bars and energy gels on hand. And bananas, definitely. All tennis players eat like five bananas a day," Bouchard, who relies on eating small meals throughout the day, told Self magazine.
Eugenie Bouchard
Genie, as she is affectionately called by friends, boasts of 1.5 million followers on Instagram has admitted to having an empty fridge most of the time. "I'm not a cooking person, so there's not much in the fridge. On the rare occasion that I do cook, I make myself breakfast. Eggs are my go-to in the morning for some protein. Orange juice as well. You have to start your day with that." Meanwhile, to keep herself motivated, Bouchard listens to music throughout.
"I like to listen to Top 40, anything that's on the radio, top 10 on iTunes⦠it's not some cool indie band that no one's head of. It's really just cliche," she told Best Health.
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