23 December,2021 09:58 AM IST | Mumbai | The Guide Team
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The daily hassles of life can hamper your focus; meditation can surely do a lot of good. Join this class that teaches you the basics of meditation and the impact it can have on your life.
On Multiple dates and time slots
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Cost Rs 749
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Fitness coach Jackson Aro brings you the perfect course that helps to inculcate habits that will help you work towards your weight goal. The focus is on discipline, eating right, and exercising.
On December 23 onwards, 4 pm
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Cost Rs 1,999