06 August,2020 09:02 AM IST | Mumbai | The Guide Team
Very often while taking care of our body, we tend to overlook our mental health and its needs. This is especially important at a time when we are all in the midst of a crisis that is taking a toll on our minds and bodies. Take a break from work, and rejuvenate at a sound healing session that uses Himalayan singing bowls. If you book one session of the therapy, you get the second session free.
On August 8, 5.45 pm to 6.30 pm
Call 7506403538
Cost Rs 300
ALSO READ
Olympic design through the ages
'Cortisol face': Medical and fitness experts dissect the new social media trend
Food review: Bring home the pie
After Sweden restricts screen time for kids, Indian experts express their views
With cropped capri pants back in vogue, stylists tell you how to nail the trend
The current sedentary lifestyle that is the byproduct of work from home can affect your body. Attend a Yin yoga workshop where you will be able to work on your flexibility via exercises that target the deep connective tissues of your body.
On August 8, 8.30 am
Log on to insider.in
Cost Rs 500
Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.
Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news
